Clinical Counselling in Psychology
Talk therapy is a conversation about your life and what you would like to improve upon. The therapy process will help you gain new insights into your life so you could experience your untapped potential. Together we will co-create an individualized plan to reach your goals.
Relationships do not come with an instruction manual. We create them through meaning and roles that we take on based on our own life history, values, perceptions, and expectations of what relationships should look like. Unfortunately, our internal narrative does not always match that of our partner. Relationships are complex and each one is unique. I work with couples to help them address the issues that are hindering their relationship and create a common narrative that reflect their values and hopes.
Certifications and Training
Advanced training in narrative therapy
Trained in hypnotherapy
Trained in motivational interviewing
Trained in Acceptance and Commitment Therapy
Gottman Method for couples
Eye Movement Desensitization and Reprocessing Therapy (EMDR)